Seeing porn is not naturally harmful to males or ladies. But I would use some caveats. There are individuals who probably shouldn't see porn, like those with bad body image or those who have been sexually victimized. Depending upon your choice in watching, you can develop impractical expectations about sex or what individuals like or how you'll be expected to "carry out." And viewing with somebody requires true approval.
When none of these red flags are up, porn can certainly have benefits. Therapists sometimes recommend it to help individuals become comfy with a particular fantasy they or their partner might have. Pornography can reboot a couple's sex life. It can offer you ideas, or assist you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can provide you concepts, or help you get in touch with what turns you on. Pornography can deliver you there at best, or disgust you at worst. Everything depends on what you pick to view. With the schedule of porn online, it's possible to sample adequate porn rapidly that you don't need to find yourself viewing wall-to-wall hard-core sex if it's plot driven erotica that appeals to you. You're hot peach just a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or porn; you can end up being a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's hazardous or beneficial to the performers, let's take ladies initially. There are some who select to carry out since they like sex a lot and they consider it a great way to earn money. Then there are those who are drawn to porn as a way of acting out subconscious mental problems-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the very best mental health will deal with some downsides from this work. Our culture takes in porn at record numbers, but the females who perform are still evaluated harshly.
I'm unsure the male performers go out completely unharmed either. While they might not be judged as roughly as the women, eventually they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Perhaps if we weren't still so consumed with regret and shame about sex, neither seeing nor performing in these movies would carry the weight it does. But then, maybe we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?